Anmälan till
Get Fit
Get Fit Boot Camp är den ultimata träningen för dig som vill utmana dig själv och bli starkare med mer definierade muskler.
Beskrivning
Deadlift is one of the best exercises for strength, posture and preventing back pain. Wether you are experienced or not, this bootcamp offers the right challenge for you. A 10 week program, focusing on technique, strength and a guide to build up towards a one rep max deadlift.
Datum
Vår Boot Camp består av 10 tillfällen på 55 minuter.
september
söndag, 22. september
16:00
söndag, 29. september
16:00
oktober
söndag, 6. oktober
16:00
söndag, 13. oktober
16:00
söndag, 20. oktober
16:00
söndag, 27. oktober
16:00
november
söndag, 3. november
16:00
söndag, 10. november
16:00
söndag, 17. november
16:00
söndag, 24. november
16:00
Personlig tränare
Kontakta instruktören om du har några frågor.
Zoltan Hasznosi
As a trainer, I wish to make everyone as healthy and as pain free as possible, while making them
stronger. That is what I would have wanted before I started training, and thats what I offer now.
My goal is to make you enjoy coming to the gym. I want you to have fun, and be effective. I aim to teach and guide you to be efficient, gain muscle, be healthy and be the best
version of yourself
E-mail:
Mobilnummer:
+46 07 049 46 558