Träningsfilosofi: "When it comes to building up your physique, every small step counts and gets you closer to your goal. One rep will always be better than none at all. Be consistent and patient but most importantly enjoy the workouts – they are meant to be fun. Success only comes when you truly enjoy what you’re doing. My methods include detailed workouts, that correspond the individual needs and goals of each of my clients."
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As a former international ice hockey player, I made a habit out of giving my best in every situation. Willpower is half the work and when you put your mind to something, there is no target you can’t reach. As Will Durant said “We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.”