Alisa Lesteva

Alisa Lesteva

Träningsfilosofi: “Invest in your knowledge - invest in your results."

Kontakta migalisa.lesteva@sats.se

Everyone that I’m working with has a unique case. What works for someone, doesn’t work for another. Get ready to change your mind about fitness. A lot of new techniques and fun, successful results guaranteed. 

Grundutbildning

  • Fitness school Anatomy St Petersburg
  • Personal trainer
  • Group fitness instructor
  • Fitness nutrition specialist

Vidareutbildning

  • Losing/gaining weight
  • TRX suspension training course
  • TRX core
  • Myofascial release of lower body
  • Functional pattern activation
  • Crosstraining instructor
  • Functional training
  • Stretching
  • CPR 

Vårt PT-utbud