Andrew Lyon

Andrew Lyon

Träningsfilosofi: “All you need is a goal, a positive attitude, and a willingness to work hard. Everybody is different and every body is different, so training programs are always catered to my client’s individual needs."

Kontakta mig: andrew.lyon@sats.se
My aim is to guide and empower you to achieve your personal goals through a fun, safe, challenging and efficient exercise program.

Grundutbildning

  • B.S. Applied Physiology and Kinesiology with a specialization in Exercise Physiology (University of Florida)
  • Certified Personal Trainer (National Academy of Sports Medicine)

Vidareutbildning

  • Principles of Strength and Conditioning
  • Physical Fitness Assessment and Exercise Prescription
  • Biomechanical Basis of Human Movement
  • Motor Learning
  • Neuromuscular Aspects of Exercise
  • Sport and Exercise Psychology

Vårt PT-utbud