Datum
- 1lördag 10 januari12:45
- 2lördag 17 januari12:45
- 3lördag 24 januari12:45
- 4lördag 31 januari12:45
- 5lördag 14 februari12:45
- 6lördag 21 februari12:45
- 7lördag 28 februari12:45
- 8lördag 14 mars12:45
- 9lördag 21 mars12:45
- 10lördag 28 mars12:45
Varaktighet: 60 minuter/tillfälle
Om Get Started Boot Camp
Enkla styrke- och konditionspass med fokus på nya övningar och korrekt teknik i en inkluderande och stöttande miljö.
Beskrivning
New to training and not sure where to begin? The Get Started Bootcamp is designed specifically for beginners who want to learn proper form, safe technique, and the fundamentals needed to train confidently on their own.
In this small group bootcamp, we’ll break down essential movements step by step, understand how to use your body correctly, and build a strong foundation that prevents injury and boosts results.
Whether your goal is strength, fitness, or simply feeling more comfortable exercising alone, this boot camp gives you the tools, knowledge, and confidence to get started.
My belief is that fitness is maximising every moment. Showing up and committing to the journey, celebrating the small victories and facing potential set backs with a positive mindset. Finding a balance with your everyday lifestyle to ultimately reach your long term goals.
Whatever your goals are, get in touch and we will make a plan which works for you.
Kontakta instruktören om du har några frågor.
Mobilnummer
+46 73 528 99 42
E-mail