Kasper Ekberg Villumsen
National team coach in athletics for Parasport Denmark. Physical trainer for Olympic athlete Bjørk Nørremark and head coach of Helsingør IF Atletik.
I love the positive things training gives to people. The look on peoples faces when they have done a killer workout - they never regret they did it.
Mobilnummer:
+45 26 40 07 36
Tillgängliga tider
- Måndag
- 07:30 - 12:00
- Tisdag
- 13:00 - 18:30
- Onsdag
- 07:30 - 12:00
- Torsdag
- 07:30 - 12:00
- Fredag
- 13:00 - 18:30
- Lördag
- Ej tillgänglig
- Söndag
- Ej tillgänglig
Expertis
- Styrketräning
- Technique within different lifts and reaching your true potential
- Coaching
- Motivation and guidance for reaching a better you
- Seniorträning
- Strenght and balance orientated focus
- Skadeförbyggande
- Biomechanical screening to optimize and prevent future injury
- Kost
- Guidance on diet and the distribution of macronutrients
- Specifik sport
- Specific training stimulus suited for your sport
Bakgrund
- Friidrott
- National paraathletic coach
- Styrkelyft
- Teaching proper lifting
- Löpning
- Running coach for many years
- Fotboll
- Played for many years
- Tyngdlyftning
- Lifting all my life
- Slalom
- Been skiing all my life
Utbildning och kurser
- Cand. Scient Human Physiology (Idræt)
- Copenhagen University
- BSc. Sport Science
- Aalborg University
