Malcolm Kevern

Personlig tränare

SATS Sisjön

Nivå: 3

With nearly 20 years experience as a Trainer and Coach In two countries I have had the pleasure of training hundreds of clients to their goals. Health and mindset go hand in hand, and I believe firmly that consistency is key in reaching your goals. Do the basic things correctly and anything is possible!

E-mail:

malcolm.kevern@sats.se

Mobilnummer:

+46 07 367 79 971

Expertis

Coaching
Mindset and discipline is key!
Specifik sport
Rugby and Athletics.
Skadeförbyggande
Pre-hab and Rehab and good technique coaching.
Styrketräning
Learning key technique and positioning for maximum power output.

Bakgrund

Tyngdlyftning
Strength training for 27 years and 19 years professional experience as a trainer.
Styrkelyft
Deadlifts, Squats and Bench press as main power lifts. Bodyweight and core stability.
Friidrott
100m champion at under 18, and other lifts. High level of Rugby playing in division 2 in London.
Löpning
Have many clients who require marathon strength and endurance training yearly.
Talar engelska
Fluent In English and clients love to learn new words from me!