Pelin Bal

Personlig tränare

SATS Nørrebro

Nivå: 3

I help people become stronger, healthier, and more confident through evidence-based training adapted to individual goals and lifestyles. My coaching style is supportive, enjoyable, and structured, with a focus on building strong foundations, improving movement quality, and creating sustainable long-term results.

E-mail:

pelin.bal@sats.com

Expertis

Specifik sport
Performance-focused training adapted to your sport, goals, and physical demands.
Styrketräning
Build strength, confidence, and long-term results through structured training.
Träning för gravida
Safe and supportive training adapted to pregnancy and postpartum wellbeing.
Seniorträning
Safe and functional training focused on strength, mobility, balance, and wellbeing.
Kost
Simple and sustainable nutrition guidance to support your health and goals.
Skadeförbyggande
Improve movement quality and reduce injury risk through smart training.

Bakgrund

Talar engelska
Fluent English speaker with international coaching and research experience.
Fotboll
Experience working with elite football players and international teams.
Funktionell träning
Functional training focused on movement quality, strength, and everyday wellbeing.
Tennis
Former semi-professional tennis player with coaching and performance experience.
Cykling
Enjoy cycling and endurance-based training for health and performance.
Styrkelyft
Structured strength training focused on technique, performance, and resilience.
Tyngdlyftning
Strength-focused training adapted to individual goals and movement quality.
Friidrott
Background in athletics with experience in performance and physical development.