Datum
- 1söndag 18 januari10:00
- 2söndag 25 januari10:00
- 3söndag 1 februari10:00
- 4söndag 8 februari10:00
- 5söndag 15 februari10:00
- 6söndag 22 februari10:00
- 7söndag 1 mars10:00
- 8söndag 8 mars10:00
- 9söndag 15 mars10:00
- 10söndag 22 mars10:00
Varaktighet: 60 minuter/tillfälle
Om Get Started Boot Camp
Enkla styrke- och konditionspass med fokus på nya övningar och korrekt teknik i en inkluderande och stöttande miljö.
Beskrivning
New year… fresh start for you who are new to the gym.
In this bootcamp you will be learning the basics of strength training, getting comfortable with moving your body against resistance and have FUN in the process.
Hötorget is very quiet on the weekends and the perfect place to get started on your fitness journey!
Personlig tränare
Kontakta instruktören om du har några frågor.
Emily Anger Bergström
I started training when I was 16 years old and have loved weight training ever since.
Qualified as a personal trainer in 2013, and has primarily focused on natural body building (muscle building), powerlifting (strength) and body transformations (fat loss) in myself and my clients.
Every person and every goal is unique, and the programming needs to reflect this so we can get the desired result.
E-mail:
Mobilnummer:
+46 73 992 55 31