Emily Anger Bergström

Expertis

• Styrketräning
  Educated in biomechanics and understand how the body works
• Coaching
  I'm certified in Life Coaching & as a NLP Master
• Seniorträning
  Functional strength training can reverse ageing and increase the longevity of physical wellbeing
• Kost
  Have taken many courses and programs in nutrition, physiology and bio-chemistry
• Skadeförbyggande
  If you move correctly and build strength around the joints you minimise the risk.

Bakgrund

• Bodybuilding
  Competed in bikini fitness in UKBFF 2017
• Dans
  bellydancing, salsa & bachata
• Talar engelska
  Lived in London for 10 years
• Styrkelyft
  Been a lover of strength training since I was 16 years old

Utbildning och kurser

• Idrottspsykologi
  Malmös Universitet
• Mindfulness i Sport
  Malmö Universitet
• Lower Body Rehabilitation, Biomechanics & Performance
  David Grey Rehab
• RTS Bio-mechanics Torso
  Integra Education - London
• RTS Bio-mechanics Lower Extrimities
  Integra Education - London
• RTS Bio-mechanics Upper Extrimities
  Integra Education - London
• Foundations of Physiology
  Muscle Nerds - London & Sydney
• Foundations of Nutrition
  Muscle Nerds - Online
• Diploma of Nutrition
  Body Type Nutrition - Online
• Certificate in Nutrition
  Body Type Nutrition - Online
• Kettle Bell Instructor Training
  Premier Training - London
• Pad Work Training
  SOHO Academy - London
• Training Methods
  Muscle Nerds - Online
• Life Coach
  Your Future Now - Online
• NLP Practitioner
  Tony Kaye - Online
• NLP Master Practitioner
  Tony Kaye - Online
• Introduction to Human Physiology
  Dukes University - Online
• Bio-Mechanics Workshop Weekend
  N1 - London
• Mentorship Weekend
  Christian Thibaudeau - London

Tillgängliga tider

Måndag

Ej tillgänglig

Tisdag

11:00 - 18:00

Onsdag

10:00 - 18:00

Torsdag

10:00 - 18:00

Fredag

10:00 - 17:00

Lördag

Ej tillgänglig

Söndag

10:00 - 13:00