Kevin Lukman
I help my clients reach their goals by educating and coaching them on; how to train effectively, how to view exercise and why fitness should be a constant in their lives.
E-mail:
kevin.lukman@sats.seTillgängliga tider
- Måndag
- Ej tillgänglig
- Tisdag
- Ej tillgänglig
- Onsdag
- Ej tillgänglig
- Torsdag
- Ej tillgänglig
- Fredag
- Ej tillgänglig
- Lördag
- Ej tillgänglig
- Söndag
- Ej tillgänglig
Expertis
- Skadeförbyggande
- Exercise Prehabilitation
- Styrketräning
- Powerlifting
- Gymnastik
- Calisthetics
- Coaching
- Sports Specific Strength and Conditioning
- Kampsport/boxning
- Box Fit
Bakgrund
- Styrkelyft
- Bench Press - 120kg, Squat - 200kg & Deadlift - 220kg
Utbildning och kurser
- Bachelor of Exercise and Sports Science
- Australian Catholic Univesrsity
- Certificate III in Fitness
- Australian Institute of Fitness
- Certificate IV in Fitness
- Australian Institute of Fitness
- Certificate IV in Remedial Massage Therapy
- Australian Institute of Fitness
- Friskvårdsföretagen Certified Personal Trainer
- Friskvårdsforetagen
Rekommendationer
Marc Pelletier
During my time training with Kevin, we worked through a 12 week strength cycle, and we were able to increase my deadlift personal best by 40kgChloe Hickey-Jones
Kevin and I worked for a 12 week fitness routine, during that time we were able to lose the stubborn 8kg for my wedding day.