Kevin Lukman

Kevin Lukman

Personlig tränare
SATS Hovås
Nivå: 2
I help my clients reach their goals by educating and coaching them on; how to train effectively, how to view exercise and why fitness should be a constant in their lives.

Tillgängliga tider

Måndag
07:30 - 13:30
15:00 - 19:00
Tisdag
15:00 - 19:00
Onsdag
07:30 - 13:30
15:00 - 19:00
Torsdag
11:30 - 13:30
15:00 - 19:00
Fredag
07:30 - 11:30
16:30 - 17:30
Lördag
Ej tillgänglig
Söndag
Ej tillgänglig

Expertis

Skadeförbyggande
Exercise Prehabilitation
Styrketräning
Powerlifting
Gymnastik
Calisthetics
Coaching
Sports Specific Strength and Conditioning
Kampsport/boxning
Box Fit

Bakgrund

Styrkelyft
Bench Press - 120kg, Squat - 200kg & Deadlift - 220kg

Utbildning och kurser

Bachelor of Exercise and Sports Science
Australian Catholic Univesrsity
Certificate III in Fitness
Australian Institute of Fitness
Certificate IV in Fitness
Australian Institute of Fitness
Certificate IV in Remedial Massage Therapy
Australian Institute of Fitness
Friskvårdsföretagen Certified Personal Trainer
Friskvårdsforetagen

Rekommendationer

Marc Pelletiernull år
During my time training with Kevin, we worked through a 12 week strength cycle, and we were able to increase my deadlift personal best by 40kg
Chloe Hickey-Jonesnull år
Kevin and I worked for a 12 week fitness routine, during that time we were able to lose the stubborn 8kg for my wedding day.

Testa mig i dessa klasser

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