Jonathan Blicher Hansen
I’m a certified personal trainer from Paul Petersens Idrætsinstitut with over 10 years of training experience. I’m passionate about helping people achieve real and lasting results — physically and mentally. My approach is based on structure, motivation and consistency, always adapted to the individual’s needs and level.
Mobilnummer:
+45 21 77 75 02
Expertis
- StyrketräningBuild strength with proper form, structure, and progression.
- KostSimple, goal-based nutrition guidance for real results.
- CoachingSupportive, goal-oriented coaching that builds confidence and long-term progress.
- SeniorträningSafe, effective training that supports strength, balance, and mobility in seniors.
- LöpningProgressive run plans that boost pace, form, and endurance.
Bakgrund
- Funktionell träningI’ve trained functional fitness to improve how I move, feel, and perform daily.
- BodybuildingI’ve built muscle and shaped my body through years of consistent bodybuilding training.
- StyrkelyftI love lifting heavy and have trained strength through squats, deadlifts, and bench press.
Utbildning och kurser
- Certified EREPS Personal TrainerPaul Petersens Idrætsinstitut
- Certified Running coachPaul Petersens Idrætsinstitut
- Certified Nutrition coachPaul Petersens Idrætsinstitut
- Certified Kettlebell instructorPaul Petersens Idrætsinstitut
Tillgängliga tider
- Måndag
- 08:00 - 22:00
- Tisdag
- 08:00 - 22:00
- Onsdag
- 08:00 - 22:00
- Torsdag
- 08:00 - 22:00
- Fredag
- 08:00 - 22:00
- Lördag
- 10:00 - 20:00
- Söndag
- 10:00 - 20:00
