Datum
- 1måndag 17 augusti11:30
- 2måndag 24 augusti11:30
- 3måndag 31 augusti11:30
- 4måndag 7 september11:30
- 5måndag 14 september11:30
- 6måndag 21 september11:30
- 7måndag 28 september11:30
- 8måndag 5 oktober11:30
- 9måndag 12 oktober11:30
- 10måndag 19 oktober11:30
Varaktighet: 60 minuter/tillfälle
Om Olympic Lifts Boot Camp
Lär dig eller finslipa ryck och stöt med expertvägledning. Bygg explosiv styrka, snabbhet och teknik under träningspass i mindre grupp, med fokus på säkra och effektiva lyft.
Beskrivning
Whether you're learning the basics or refining your Snatch and Clean & Jerk, this bootcamp is designed for all levels. Build strength, power, and confidence with expert coaching, technical progressions, weekly homework, and regular feedback. Finish the program with a fun competition-style final test over the last two sessions, where you'll put your skills to the test and celebrate your progress.
Working out has always brought me mental clarity. Through my warm and supportive personality, I hope to inspire, guide and share my knowledge with you, so that you become the best version of yourself.
If you want to be stronger, learn the right forms and techniques, get rid of muscle pain, learn functional strength training, or live a better quality of life I would be happy to help you.
Kontakta instruktören om du har några frågor.
Mobilnummer
+46 70 760 63 45
E-mail
Andra Boot Camps på SATS Tyresö
Inte helt övertygad? Här är några andra boot camps som kanske passar din stil bättre.