Datum
- 1torsdag 20 augusti11:30
- 2torsdag 27 augusti11:30
- 3torsdag 3 september11:30
- 4torsdag 10 september11:30
- 5torsdag 17 september11:30
- 6torsdag 24 september11:30
- 7torsdag 1 oktober11:30
- 8torsdag 8 oktober11:30
- 9torsdag 15 oktober11:30
- 10torsdag 22 oktober11:30
Varaktighet: 60 minuter/tillfälle
Om Gymnastics Boot Camp
Utveckla styrka, koordination och kontroll med gymnastikinspirerad träning. Lär dig teknik, bygg kraft och förbättra rörlighet i en fokuserad miljö ledd av tränare.
Beskrivning
Whether you're working on your first push-up or aiming to master a Handstand and Muscle-Up, this bootcamp is for you! All levels are welcome, with structured progressions tailored to your current ability. Get expert coaching, weekly homework, and regular progression checks to build strength, improve technique, and stay accountable throughout your journey.
Working out has always brought me mental clarity. Through my warm and supportive personality, I hope to inspire, guide and share my knowledge with you, so that you become the best version of yourself.
If you want to be stronger, learn the right forms and techniques, get rid of muscle pain, learn functional strength training, or live a better quality of life I would be happy to help you.
Kontakta instruktören om du har några frågor.
Mobilnummer
+46 70 760 63 45
E-mail
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