Joelma Alves
Since 2017, I’ve had the privilege of working with a diverse range of clients, allowing me to develop a vast experience and a dynamic approach to training. I specialise in creating personalised training plans that are challenging, ensuring you get a well-rounded fitness experience but also fun and engaging.
E-mail:
joelma.alves@sats.noMobilnummer:
+47 46 92 46 06
Expertis
- Olympiska lyftWeightlifting Coach L1M1
- StyrketräningTechnique and a good training plan
- SkadeförbyggandeBulletproof your body with clever exercises and programing.
- Träning för gravidaPre and post partum training are of utmost importance for health and maintenance of muscle mass.
- KostKey role on weight management and muscle gain.
Bakgrund
- BodybuildingCertified Personal Trainer since 2017.
- TyngdlyftningLevel 1, Module 1 Coach
- Funktionell träningCrossFit Level 1 Coach Certification
- Instruktör gruppträningClasses are a fun complement to the training plan.
- Talar engelskaFluently but also some norwegian.
Utbildning och kurser
- Physical Exercise SpecialistCEFAD Lisboa
- Postgraduate Course / Specialisation in Physical and Postural RehabilitationMANZ Portugal
Tillgängliga tider
- Måndag
- 11:00 - 21:00
- Tisdag
- 10:00 - 20:00
- Onsdag
- 08:00 - 21:00
- Torsdag
- 09:00 - 21:00
- Fredag
- 08:00 - 21:00
- Lördag
- Ej tillgänglig
- Söndag
- Ej tillgänglig
