Paul Aibi
In my opinion, regular habits and discipline are the key to a healthy body. It’s just like brushing your teeth; doing it once in a while won’t help, it has to be done regularly to give results. The goal is to make training as natural a habit in life as brushing your teeth.
E-mail:
paul.aibi@sats.seMobilnummer:
+46 72 971 89 92
Tillgängliga tider
- Måndag
- 14:00 - 20:00
- Tisdag
- 14:00 - 20:00
- Onsdag
- 14:00 - 20:00
- Torsdag
- 14:00 - 20:00
- Fredag
- 14:00 - 20:00
- Lördag
- 11:00 - 14:00
- Söndag
- Ej tillgänglig
Expertis
- Coaching
- Weight loss, bodybuilding, conditioning and nutrition
- Styrketräning
- Through weight lifting, body weight training and machine exercises
- Seniorträning
- Workouts that focus on using body weight and dumbbells to avoid joint pains
Bakgrund
- Löpning
- 3 Years
- Bodybuilding
- 8 years
- Fotboll
- 5 years of experience
- Simning
- 2 years
Utbildning och kurser
- Personal trainer level I
- AICS Associazione Italiana Cultura e Sport, Parma Italy
