Maurice Poaches

Tillgängliga tider

Måndag

15:30 - 18:00

Tisdag

08:00 - 13:30

Onsdag

15:30 - 18:00

Torsdag

08:00 - 13:30

Fredag

09:00 - 15:00

Lördag

Ej tillgänglig

Söndag

Ej tillgänglig

Expertis

Specifik sport

Have work with a multitue of athletes in racket, power and endurance sports

Skadeförbyggande

back , shoulder and hips are my spedialty

Styrketräning

can help you to maximize you strength capacity

Kost

I can provide you with the what and how to reach your nutritional goals

Coaching

well experienced in coaching on many levels of training , fitness and business

Löpning

I can help you with your technique anaylasis and efficiency

Seniorträning

experienced in training for those ages 60-75

Bakgrund

Friidrott

Train and competed at an elite level

Ishockey

played as a junior in the Usa

Golf

Been as low as 1,4 Hcp

Amerikansk fotboll

Went to the NFL Combine 01'

Surfing

Wave surfing since I was 17 in the Usa

Övrigt

Tennis played since I was 5 played won the club championship at 2 different tennis clubs

Utbildning och kurser

Eleiko Strength Coach Level 1

Eleiko

EXOS Performance Specialist

EXOS

Certified Masseur and Massage Therapist

Swedish National Board for Massage

Russian Kettlebell Challenge Instructor Level 1

RKC

NASM CPT , PES, CES

National Academy of Sports Medicine

European Weightlifting Coach Level 1

European Weigthlifting Federation

PNC Precision Nutrition Coach Level 1

Precision Nutrtion

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