Virginija Zabielska
My background is from ballet, yoga, running and fitness. This is reflected in my training aproach, focusing on flexibility, balance, posture, strength and endurance. There are all areas that I can help you with and also motivate you in to achieve your personal goals.
E-mail:
virginija.zabielska@sats.noTillgängliga tider
- Måndag
- 08:00 - 17:00
- Tisdag
- 06:00 - 15:00
- Onsdag
- 11:00 - 21:00
- Torsdag
- 07:00 - 16:00
- Fredag
- 10:00 - 15:00
- Lördag
- Ej tillgänglig
- Söndag
- Ej tillgänglig
Expertis
- Övrigt
- Flexibility mobility
- Gymnastik
- Art gymnastics coordination balance
- Yoga
- Focus on technic
- Träning för gravida
- Recover after pregnancy
- Kost
- Routine, discipline, quality
- Styrketräning
- Build up
- Löpning
- Endurance , motivation
Bakgrund
- Dans
- Ballet school for 9 years
- Styrkelyft
- Have experience for fitness
- Gymnastik
- 3-4 years art gymnastics
- Löpning
- I have a passion and love for running... I running around 10 years. Done half marathon
Utbildning och kurser
- School
- Profesional Ballet School ( National M.K.C school of art, Lithuania, Vilnius)
- Course
- Personal trainer ( Lithuanian University of Education Sciences)
- Certificate
- Fitness instructor certificate(UK- European Health and Fitness Association)
- Yoga teacher training course
- HI YOGA foundational teacher training
