Lediana Marko
The training plan that I make for each of my clients is personalized and is based on their needs, goals and medical history. What I have gained from my experience all these years is that a holistic approach is essential in order to achieve those goals. Getting to know my clients puts me in the position to better understand their needs and further motivate them positively and targeted.
E-mail:
lediana.marko@sats.noMobilnummer:
+47 96 69 42 32
Tillgängliga tider
- Måndag
- 08:00 - 16:00
- Tisdag
- 08:00 - 16:00
- Onsdag
- 08:00 - 16:00
- Torsdag
- 08:00 - 16:00
- Fredag
- 08:00 - 16:00
- Lördag
- Ej tillgänglig
- Söndag
- Ej tillgänglig
Expertis
- Styrketräning
- More than 12 years of experience and many courses from the University
- Kost
- Many Courses from the University
- Skadeförbyggande
- Master Degree Prevention- Intervation- Rehabilitation
- Seniorträning
- Physical Instructor in Open Care Center for Elderly
- Träning för gravida
- SATS
- Yoga
- 200 hours Teacher Training in yoga
- Pilates
- Pilates Teacher training 6 months and 8 years experience like pilates instructor
Bakgrund
- Övrigt
- Rehabilitation after musculoskeletal injuries and diseases
- Friidrott
- Clinical Athletic trainer
- Fotboll
- Rehab and strength in a football club
Utbildning och kurser
- Master Degree Exercise and Quality of Life
- Democritus University of Thrace, D.U.Th
- Bachelor Degree Department of Physical Education and Sport Science
- Democritus University of Thrace
- Prescription of Exercise and physical activity for non Communicable Diseases Level 1
- Department of Physical Education and Sport Science, University of Thessaly
- Prescription of Exercise and Physical Activity for non Communicable Diseases
- Department of Physical Education and Sport Science, University of Thessaly Level 2
- 200 hours Yoga Teacher training
- YogaWorks
- First aid and rescue Samaritans School.
- Samaritans School in Helenic Red Cross