Dean Hansson
My goal is to always make training enjoyable, rewarding and something my clients will look forward to.
There are many paths to choose from in "fitness" so finding something that works for you and keeps you excited is the most important thing.
My methods draw from a wide range of modalities but always focus on good technique, range of motion and pain free movement.
E-mail:
dean.hansson@sats.noMobilnummer:
+47 48 91 74 81
Tillgängliga tider
- Måndag
- 06:00 - 19:00
- Tisdag
- 06:00 - 19:00
- Onsdag
- 06:00 - 19:00
- Torsdag
- 06:00 - 19:00
- Fredag
- 06:00 - 19:00
- Lördag
- Ej tillgänglig
- Söndag
- Ej tillgänglig
Expertis
- Styrketräning
- Body building, athletic performance or general quality of life. Strength is the foundation.
- Skadeförbyggande
- A strong foundation of both strength and mobility will help guard against future injury.
- Gymnastik
- Gymnastics builds a strong foundation in body awareness, coordination, mobility and strength.
Bakgrund
- Tyngdlyftning
- Almost fourteen years experience in various modalities of strength training.
- Funktionell träning
- CrossFit, movement training and functional strength and mobility.
- Gymnastik
- Gymnastics and capoeira were my gateway into "fitness" and remain a large influence in my training.
- Bodybuilding
- Bodybuilding goals have always been a major part of my work as a trainer.
- Friidrott
- I've always been involved in sports including rugby, athletics, martial arts and gymnastics.
Utbildning och kurser
- CrossFit Level 1
- CrossFit
- CPD Certificate In Mobility and Rehabilitation
- Flow Motion Fitness
- Certificate In Personal Training
- Action Personal Trainer Certification
