Anna Loginova
I’m a personal trainer specializing in strength training, mobility, and flexibility. My goal is to help you get stronger, move better, and prevent injuries along the way. Whether you're aiming to lift heavier, improve your range of motion, or stay injury-free, I'll design a plan that fits your needs and keeps you progressing safely and effectively. Let’s sculpt the best version of YOU!
E-mail:
anna.loginova@elixia.fiMobilnummer:
+35 8469 66 7978
Expertis
- StyrketräningI can guide you how to become stronger
- GymnastikYou can improve you flexibility and start to train some gymnastics tricks
- Träning för gravidaI’ll make sure that your training is safe and useful for such important period of life
- SkadeförbyggandeDoing sports a lot and worry about injuries, we can delve into mobility and injury prevention
- PilatesWe can do variety of pilates programs
- KostI can make diet plan or help with useful advice
- LöpningIf you are a runner, we will focus on your strength, mobility and injury prevention
- CyklingIf you are keen on cycling, we will focus on strength, mobility and endurance
- Specifik sportI can help to develop skills in particular sports
Bakgrund
- Funktionell träningSpecialist in functional fitness and HIIT workouts
- GymnastikI have expertise in gymnastics
- Talar engelskaSpeak English fluently
- TyngdlyftningI have years of expertise in weight lifting
- DansStreet and Hip hop dancer in the past
Utbildning och kurser
- International Personal Trainer and Nutritional AdvisorEuropean Standards (europeactive)
Tillgängliga tider
- Måndag
- 11:00 - 19:00
- Tisdag
- 14:00 - 19:00
- Onsdag
- 14:00 - 19:00
- Torsdag
- 14:00 - 19:00
- Fredag
- 11:00 - 16:00
- Lördag
- 13:00 - 15:00
- Söndag
- Ej tillgänglig
