Francesco Morichetti

Expertis

• Styrketräning
  Enhance your strength for better health and performance 💪
• Kost
  Personalized nutritional advice tailored to your goals 🍏
• Övrigt
  Specialized core training for stability and strength 🔥
• Övrigt
  Recovery strategies and injury prevention 🏥
• Löpning
  Improve your running technique and efficiency 🏃‍♂️
• Kampsport/boxning
  Learn self-defense while engaging in full-body training, burning calories, and having fun 🥊
• Olympiska lyft
  Master the fundamental strength exercises and power movements 🏋🏼‍♀️

Bakgrund

• Funktionell träning
  Certified Functional Trainer Specialist
• Instruktör gruppträning
  Experienced in strength training, cross-training, metabolic training, and stretching
• Kampsport
  Athlete in Boxing and Brazilian Jiu-Jitsu
• Simning
  Athlete and certified master trainer in swimming
• Tyngdlyftning
  8 years of practice and study in weightlifting
• Styrkelyft
  10 years of practice and study in strength training
• Bodybuilding
  6 years of study and practice in bodybuilding methods
• Friidrott
  Internationally certified in athletics training
• Gymnastik
  Certified calisthenics trainer

Utbildning och kurser

• Bachelor’s Degree in Health and Sports Science”
  University of Urbino (Italy)
• Master’s Degree in Sports Performance Science
  University of Rome, Tor Vergata (Italy)
• Second Master’s Degree in Sports Psychology
  University of Reggio Calabria (Italy)

Tillgängliga tider

Måndag

06:00 - 21:00

Tisdag

06:00 - 21:00

Onsdag

06:00 - 21:00

Torsdag

06:00 - 21:00

Fredag

06:00 - 21:00

Lördag

06:00 - 21:00

Söndag

06:00 - 21:00