Johanne Liebmann

Personlig tränare

SATS FRB - Falkoner

Nivå: 1

My main goal and characteristics as a trainer is: motivation and being present. I always meet you with good energy, i'm present in the now and i give you myself – not a character. And also – I want you to have fun while you train! So i will guarantee that you will finish the class with a big smile. My focus is for you to build up a new lifestyle – and rutine is the key.

E-mail:

johanne.liebmann@sats.com

Mobilnummer:

+45 25 54 39 19

Expertis

Styrketräning
PT educated and always been strength training myself
Kost
Nutrition Coach, and always played a big role in my life
Yoga
Always been doing yoga and have a 200 HR education
Övrigt
Outdoor Trainer
Övrigt
SUP Yoga

Bakgrund

Funktionell träning
I love how to combine functional fitness, mobility and flexibility to lifting weights.
Tyngdlyftning
I have lifted weights myself for the past 10 years, and still love it.
Surfing
As a kitesurfer it is very important for me to train my core.
Dans
I have danced my whole life.