Todd Michael Anthony
I'M a Former Professional Basketball player, who had a 17 year career. I have extensive knowledge and experience with Hypertrophy, Strength, Athletic Performance, Progressive Overload, Eccentric / Concentric Training. I meet my clients where they are at with Fitness, from there I formulate a plan to incorporate these techniques to help them achieve their goals.
Mobilnummer:
+45 25 77 43 63
Tillgängliga tider
- Måndag
- 07:00 - 19:00
- Tisdag
- 07:00 - 15:00
- Onsdag
- 07:00 - 15:00
- Torsdag
- 07:00 - 20:00
- Fredag
- 07:00 - 14:00
- Lördag
- 09:00 - 14:00
- Söndag
- Ej tillgänglig
Expertis
- Specifik sport
- To Help Clients Achieve an Athletic Goal. Speed / Strength / Explosiveness / Power
- Kost
- Create Diet Plans / Help clients develope Healthy eating habits
- Styrketräning
- Create a Stronger Individual with Hypertrophy / Concentric / Eccentric / Isometric Holds
- Coaching
- To inspire / Motivate / Mentor / Teach Clients
- Skadeförbyggande
- To help clients maintain Function / Mobility / Flexibility in Everyday life and Competition
Bakgrund
- Övrigt
- Elite level Basketball. Weight room / On court. Athletic Performance
- Tyngdlyftning
- Athletic Performance. Eccentric / Concentric. To create a strong healthy body.
- Styrkelyft
- Combining Traditional Olympic Lifts with Functional movements to achieve performance goals or fitnes
- Amerikansk fotboll
- Strength / Explosive Training. Athletic Performance.
Utbildning och kurser
- Sport Sciences Minor / Personal Trainer/ Human Nutrition
- Potsdam State University
- Eleiko Performance Strength
- Sats Nygardsvej / Eleiko Sweden
- Build N Burn
- Sats Nygardsvej
- Gravity
- Sats Nygardsvej