Julia McCall

Julia McCall

Personlig tränare
SATS Södermalm
Nivå: 2
My goal is to help you find your joy and discover your power through movement. My main focus is on creating a program that is unique to YOU and your needs. Together we will work on incorporating sustainable healthy habits and finding fun ways to move so that you can be stronger, healthier, and more resilient for a lifetime.
Mobilnummer:
+46 79 358 48 93

Tillgängliga tider

Måndag
10:00 - 20:00
Tisdag
10:00 - 20:00
Onsdag
10:00 - 20:00
Torsdag
10:00 - 20:00
Fredag
10:00 - 20:00
Lördag
Ej tillgänglig
Söndag
Ej tillgänglig

Expertis

Övrigt
Mobility, Stability, Flexibility
Specifik sport
Dance, Pole fitness/sport
Kost
Nutrition coaching & planning, Recommendations
Coaching
Motivation, Inspiration, Lifestyle choices

Bakgrund

Dans
Former professional contemporary dancer with mixed dance background, Pole dance/fitness instructor
Övrigt
Yoga practice of ~5 years
Tyngdlyftning

Utbildning och kurser

Personal Trainer
International Wellness Institute / Budapest, HU
Fitness Instructor
International Wellness Institute / Budapest, HU
Nutrition Coach L1
Precision Nutrition / CA
B.A. in Dance
University of Oregon / Eugene, OR, USA

Rekommendationer

David Wingqvist37 år
Julia is the best PT I had. She helped me with my mobility so I can be better in Muay Thai. I took her Crosstraining classes and they were so nice. It was good exercises and really good music. More Julia!! Lets gooooooooo!!!!!

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