Drew Stevens
Träningsfilosofi: "My job is to help you strip away your limitations to maximize your success. I use martial arts, sports, human movements and psychology to enhance motivation, and mind/body connections. I provide life tools to unlock your true potential in/out of gym."
E-mail:
drew.stevens@sats.seMobilnummer:
+46 70 482 47 61
Tillgängliga tider
- Måndag
- 08:00 - 16:00
- Tisdag
- 08:00 - 16:00
- Onsdag
- 08:00 - 16:00
- Torsdag
- 08:00 - 16:00
- Fredag
- 08:00 - 15:00
- Lördag
- Ej tillgänglig
- Söndag
- Ej tillgänglig
Expertis
- Coaching
- B.A. In psychology and research in multiple modalities in motivation and goal achievement
- Skadeförbyggande
- Biomechanics analysis and program design to identify muscular imbalances which often lead to non co
- Övrigt
- Mobility and flexibility
- Kost
- Certified nutrition practitioner with Precision nutrition Level1
- Specifik sport
- Martial arts,Golf, baseball, rugby, american, football,tennis, lacross
- Seniorträning
- 25 years of experience working with seniors
- Styrketräning
- Have education and experience in working with all different types of strength development.
- Kampsport/boxning
- Bjj/kickboxing/boxing
- Träning för gravida
- Have trained pre and post pregnant women for 25 years
Bakgrund
- Kampsport
- Brazilian jiu jitsu, Kickboxing
- Amerikansk fotboll
- Played 2 years in highschool, All league reciever
- Övrigt
- Collegiate Baseball and Lacross
Utbildning och kurser
- B.A. Psychology,
- Sonoma State, University California U.S.A
- Minor in Kiniesiology (exercise science)
- Sonoma State, University California U.S.A
- Certified Personal Trainer
- National Academy of Sports Medicine
- Weight loss specialist
- National Academy of Sports Medicine
- Corrective exercise specialist
- National Academy of Sports Medicine
- MMA Conditioning Specialist
- National Academy of Sports Medicine
- Nutrition coach level 1
- Precision Nutrition
- Dbc level 1 Human Movement and Biomechanics
- DBC
- Client centered motivation through movement
- PT Global
- Personal Trainer
- American Counsel of Exercise (A.C.E)
- Personal trainer
- Professionals Association, (A.F.A.A) Aerobics and Fitness, Association of America
- Personal trainer
- (I.F.P.A) International Fitness
- Nutrition Special populations
- Apex Fitness
- Creative Program design
- Apex Fitness
- Strength Symetry Evaluation
- Nick Tumminelo Pt education courses
- Practical Program Design Mastery
- Nick Tumminelo Pt education courses
- Complete Shoulder & Hip Blueprint
- Tony Gentilecore & Dean Sommerset specialization course
- Stress-Sleep & Recovery Specialist
- Precision Nutrition
- Certified mobility specialist FRCms
- FRC - Functional Range Conditioning
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