Andreas Eriksson

Expertis

• Kampsport/boxning
  Over 12 years of experience, both competing and teaching
• Kost
  I can help you understand what and how much of everything your body need to reach your goals.
• Coaching
  Comunication, sport psycology and other
• Kampsport/boxning
  Competed in boxing and also coached juniors
• Styrketräning
  I have been strenght training for over 15 years
• Skadeförbyggande
  A big part of my education at Bosöns IFH
• Specifik sport
  Can help you improve in multiple sports

Bakgrund

• Kampsport
  Boxning
• Styrkelyft
  Sport specific strength training and rehab.
• Funktionell träning
  To be able to perform as an athlete functional fitness has been a big part of my training.
• Talar engelska
  Speaks and writes fluently.
• Surfing
  Surfed in Australia
• Tyngdlyftning
  My go to training to stay healthy and keep my weight in check
• Amerikansk fotboll
  Played as QB in highschool for a short while
• Handboll
  Played for several years
• Bodybuilding
  After a total reconstruction of the knee I have had to rebuild my body from scratch.
• Styrkelyft
  A big part of my life and everyday training.
• Instruktör gruppträning
  Cross training, build `n Burn, Hiit Zone among others
• Martial arts
  Boxing background ( around 12 years)
• Kampsport
  Muy Thai ( novice )

Utbildning och kurser

• Tränare för prestations idrottare
  Bosöns Idrottsfolkhögskola
• Personlig Tränare
  Safe Education

Tillgängliga tider

Måndag

12:00 - 18:30

Tisdag

12:00 - 18:00

Onsdag

Ej tillgänglig

Torsdag

13:00 - 18:30

Fredag

11:00 - 16:00

Lördag

Ej tillgänglig

Söndag

Ej tillgänglig