Salvador De Freitas

Salvador De Freitas

Personlig tränare
SATS Dalénum
Nivå: 1
Working out isn't just about the physical changes that you see in your body. It's about feeling strong and empowered, both mentally and physically. Whether you are looking to lose weight, gain muscle, or just feel better in your own skin, I am here to help you every step of the way. Let's work together to create a customized training plan that fits your goals and lifestyle!
Mobilnummer:
+46 70 005 45 01

Tillgängliga tider

Måndag
07:00 - 21:00
Tisdag
07:00 - 21:00
Onsdag
07:00 - 21:00
Torsdag
07:00 - 21:00
Fredag
07:00 - 19:00
Lördag
09:00 - 17:00
Söndag
Ej tillgänglig

Expertis

Styrketräning
Learn the basics - Improve your strength - Improve stability - Master mobility
Specifik sport
Played football from 4-22 year old. Djurgårdens IF academy 15-18 years old.
Coaching
Lifestyle coaching - Mental well-being - Football coach (Qualified)
Skadeförbyggande
Perfect your technique and the right movements to avoid any potential injuries

Bakgrund

Fotboll
Academy level football player for several years
Tyngdlyftning
Over 7 years of training with weight
Övrigt
Studied Sports Psychology at Loughborough University (Worlds best University for Sports subjects).
Talar engelska
Born and raised in England (London, Chelsea)

Utbildning och kurser

Personal Trainer
TrainFitness
Prformance
SATS
Football Coach
The Football Association (FA, England)