Stefan Kastenman

Personlig tränare

SATS Dalénum

Nivå: 3

Feeling is believing. Let me help you experience your first improving step towards your goals in training. After the first step it is so much easier to see your path towards your goals unfold. But it all starts with the crucial first step.

E-mail:

stefan.kastenman@sats.se

Mobilnummer:

+46 07 058 50 688

Expertis

Cykling
Endurance specialist who once rode his bike for 680km in 45 hours around Swedens two largest lakes
Yoga
Yinyoga instructor
Styrketräning
Improve your maximum strength, become more explosive or just more durable.
Löpning
Endurance specialist who runs at least 3 times a week
Specifik sport
Golf. Former golfplayer at Texas state university and on the Swedish golftour

Bakgrund

Längdskidor
Nordenskiöldsloppet 220km in 2019 and also 8 times completed Vasaloppet.
Triathlon
Completed 2 ironmans i Kalmar 2016 and 2019. Favorite distance is sprint.
Golf
Experience from university golf in Texas and on the swedish golftour.
Löpning
Runs everything from 5k to 100k.