Alan Reeves

Personlig tränare

SATS Stureplan

Nivå: 4

I am a personal trainer with over 35 years of experience in the fitness industry, specializing in muscle building, strength development, and holistic health. At 52,I bring decades of hands-on expertise combined with a deep understanding of science-based training methods to help clients achieve long-lasting transformations. Age is just a number

E-mail:

alan.reeves@sats.se

Mobilnummer:

+46 07 390 45 567

Expertis

Styrketräning
I teach strength training concentrating on the squat bench and deadlift
Kampsport/boxning
I have trained in Krav maga ,Japanese ju-jitsu and kick boxing .
Seniorträning
I have trained many clients up to the age of 78 , but age has no limit
Skadeförbyggande
Teaching methods to help bullet proof the shoulders and knees
Coaching
I am a certified life coach
Kost
I am an expert on the ketogenic diet

Bakgrund

Martial arts
I trained in Krav Maga , Japanese jujitsu kick boxing
Talar engelska
Im from London
Styrkelyft
I teach the squat bench and deadlift. I particularly concentrate on technique.
Bodybuilding
I’m these times mens physique champion and Swedish veteren champion for SBFF 2023
Instruktör gruppträning
I teach high intensity performance training . I teach group strength training.