John Young

Personlig tränare
Balance City
Nivå: 4
"I believe training and exercise should be kept fun and simple in order for achievements to be reached safely and successfully. No matter your age or fitness abilities we’ll work towards your targets together."
Mobilnummer:
+46 07 273 80 042

Tillgängliga tider

Måndag
08:00 - 15:00
Tisdag
08:00 - 15:00
Onsdag
08:00 - 15:00
Torsdag
08:00 - 15:00
Fredag
08:00 - 15:00
Lördag
Ej tillgänglig
Söndag
Ej tillgänglig

Expertis

Cykling
Improving total body condition.
Seniorträning
With flexibility, movement to reduce aches and pains.
Löpning
Working with flexibility, improving cardiovascular system and strengthening.

Bakgrund

Dans
At University I studied classcial ballet and contemorpary dance at Laban Center London.

Utbildning och kurser

Level 2 exercise to music
Northern Fitness
YMCA Keiser Cycle
YMCA
Rebook Deck
Rebook
RPM - Les Mills
Les Mills
TRX Group Training
TRX
NASM Level 2 fitness instructor
National Academy for Sport Medicine
NASM Level 3-Advanced Fitness instructor
National Academy for Sport Medicine
Faster Functional level 2 instructor Training
Faster Global Training
Faster Global Training - Diploma in Human movement
Faster Global Training
Drummonds Education, Level 3 Nutrition
Drummonds Education.